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Spaghetti Squash with Marinara and Italian-style Meatballs


IN Magazine Food

What’s for Dinner? Italian-style Meatballs with Marinara Sauce (all GFree). To create a low-carb, grain-free dish, substitute spaghetti squash for the pasta. Noodle squash contains a cornucopia of vitamins and anti-inflammatory properties.

Tomatoes contain lycopene, a powerful antioxidant that supports cellular health. (continue reading online).

Enjoy my Comfort Food Recipes online at IN Magazine.

Watch my cooking video on How to Make Italian-style Meatballs.

My recipes are excerpted and adapted from my book, The Art of Gluten-Free Living, a holistic resource guide that blends science, medicine, spirituality, and food.

It’s for the whole person: mind-body-spirit-lifestyle!

Enjoy! The best part of comfort food is the enjoyment of sharing it with loved ones. Simple pleasures are really the best.

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PCW and Book Collage

Source: Excerpted and adapted from Comfort Foods by Patricia Wilson for IN Magazine. Visit Photo by Andrew D. Brosig.

Book photo by Patricia Wilson. Author portrait by Greg Kaspar. Visit


This entry was published on September 12, 2016 at 6:09 pm. It’s filed under gluten free living, Healthy Eating, How to Cook Gluten-Free and tagged , , , , , , . Bookmark the permalink. Follow any comments here with the RSS feed for this post.

2 thoughts on “Spaghetti Squash with Marinara and Italian-style Meatballs

  1. I’ve only recently begun experimenting with spaghetti squash and finding it great as a substitute for pasta.

    Liked by 1 person

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