Sweet cherries in tangy wine sauce. Who needs pie crust? Serve this decadence in a wine goblet and skip the extra carbs! Enjoy my Cherries in Wine Sauce recipe, from my article, The Gift of Gluten-Free Living for IN Magazine.
As we gather around the holiday table to enjoy this season of giving, my gift is empowering you with tools to learn the art of gluten-free living. Why? Because I want you to feel exceptionally well!
Gluten is a protein found in wheat, rye, barley and possibly oats.
Physicians often recommend those with digestive issues, autoimmune conditions including arthritis, inflammatory problems and women’s conditions such as infertility, PMS and endometriosis to eliminate foods with gluten.
Some neurologists also recommend eliminating gluten as part of a strategy to improve brain health, prevent diabetes and assist those who have autism.
Living gluten-free is crucial for those with Celiac disease, an autoimmune disorder where the ingestion of gluten damages the small intestine.
Today’s gluten-free trend is much more than a fashionable diet. A gluten-free lifestyle is free of worry, limits, toxins, aches and having an upset digestive system. Going gluten-free doesn’t need to be complicated or expensive and it’s not about going without.
It is an exquisite gourmet gift that feeds your body and nourishes your soul from the inside out.
Click on the links above to read the recipes. Enjoy!
My book, The Art of Gluten-Free Living, is available online.
Source: Excerpted and adapted from The Gift of Gluten-Free Living by Patricia Wilson for IN Magazine. Cherries in Wine Sauce photo by Sarah Miller. Author portrait by Greg Kaspar. Book images by Patricia Wilson. Visit http://www.inmagtexas.com and http://www.patriciacwilson.com.