There is still time to gift my e-book through Apple iTunes and Amazon. It’s a great resource on gluten-free living and can help with autoimmune issues, arthritis, celiac, women’s health/fertility and more. I made a Category Cloud to show you some topics:
Learn how the seemingly separate areas of being well, eating well, and living well are unified and inextricably intertwined for an amazing new perspective on living beautifully!
My blend of common sense, cutting edge science, food nutrition, energy and environment, provide a revolutionary approach to the way we think, feel, heal and live – starting with the soul level.
The Art of Being Well
Learn the basics of digestion, gluten-intolerance, celiac, and immunity. Understand the importance of the mind-body connection and how to decode your body’s messages.
Explore the new sciences of epigenetics, brain science, and heart intelligence. Includes a special section for women.
Learn the basics of the body’s energy centers and how to use them for healing.
The Art of Eating Well
Learn how to understand and interpret food labels beyond the GF symbol. Learn to look for hidden gluten and identify the best foods for the celiac diet including which foods cross-react, anti-inflammatory and detox foods, nutritional info, and healing spices.
Includes over 75 recipes, Patricia’s favorite food brands, and resources for food shopping, research and education.
The Art of Living Well
Learn how the body and mind relate to the built environment and how interior design and color science can significantly impact our sense of well-being.
I hope you enjoy the book and the Planner! My hope is that these tools serve you well.
I will donate a portion of my holiday proceeds to our local Habitat for Humanity affiliate here in Smith County, Texas, to help alleviate substandard housing for those in need, including veterans and seniors.
Happy Holidays to you! With love,
You can buy The Art of Gluten-Free Living online here: