It’s summertime and the living is easy, healthy and delicious. I made Sour Cherry Coconut and Kiwi granita, plus fruit toppings. All the recipes are here, and they are all free of dairy, grain, gluten and refined sugar.
Strawberries, raspberries, blueberries, peaches, pineapple and kiwi all have anti-cancer properties.
These fruits contain vitamin C, an important antioxidant for the immune system, a powerful infection fighter and a necessity for our skin’s collagen and elasticity.
Blueberries and peaches contain essential vitamins and minerals for healthy vision. Strawberries support our neurological system. Grapes protect against heart disease.
Nothing turns a lazy summer day into a celebration like fresh fruit and ice cream. Enjoy!