Live Beautifully!

Who’s Ready for Peach Cobbler?

I’ve given cobbler and ice cream, both summer classics, a modern twist to make these treats available to those enjoying a diet free of dairy, grain, gluten and refined sugar.

Peach Cobbler and Fruit Sauce Recipes

The first trick to success is to read food labels and make sure to avoid sugars or corn syrup. For these recipes, I use Bionaturae organic fruit spread and Santa Cruz organic white grape juice.

Recipe for Peach Cobbler

Recipe for Coconut Ice Cream

Peach Cobbler with daisy photo by Sarah Miller for IN Magazine. Visit www.PatriciaCWilson.com

The second key is to use your imagination. Fruit sauces can be pureed and served as chilled fruit soups. Ice cream and granita become smoothies by adding a favorite protein powder.

Recipes for Fruit Sauces: Peach, Strawberry, Blueberry

 

Trio of Fruit Sauces photo by Sarah Miller for IN Magazine. Visit www.PatriciaCWilson.com

 

HEALTHY BENEFITS!

・Strawberries, raspberries, blueberries, peaches, pineapple and kiwi all have anti-cancer properties.

・These fruits contain vitamin C, an important antioxidant for the immune system, a powerful infection fighter and a necessity for our skin’s collagen and elasticity.

・Blueberries and peaches contain essential vitamins and minerals for healthy vision. Strawberries support our neurological system. Grapes protect against heart disease.

 

Enjoy reading RAISING THE BAR online here for more recipes and nutritional info.

I have more recipes and lots of resources in my book, The Art of Gluten-Free Living.

Gluten-Free Living with daisy by PatriciaCWilson.com

You can buy the book online:

PCW Branding & Signature in yellow as PNG

 

Source: Copyrighted material; all rights reserved. Excerpted and adapted from “Raising the Bar” by Patricia Wilson for IN Magazine. Photos by Sarah Miller for IN Magazine. Book image by Patricia Wilson. Visit http://www.INMagTexas.com and http://www.PatriciaCWilson.com

 

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This entry was published on May 5, 2017 at 7:22 pm. It’s filed under Entertaining, gluten free living, Healthy Eating, How to Cook Gluten-Free, Lifestyle and tagged , , , , , , , , , , , , , , , . Bookmark the permalink. Follow any comments here with the RSS feed for this post.

2 thoughts on “Who’s Ready for Peach Cobbler?

  1. I love peach cobbler and the coconut ice cream with this sounds delicious!

    Liked by 1 person

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