Live Beautifully!

Essential Summer Fruits: 3 Recipes + Valuable Nutritional Info

I am so thankful and excited to be given the cover of the magazine – a career milestone. Thank you all for celebrating this with me! Recipes inside: Blueberry Wine Sauce, Strawberry Sauce, Peach Sauce – as topper for ice cream, with cobbler, or alone. Enjoy!


Blueberry Sauce recipe by Photo by Sarah Miller for IN Magazine

Blueberry Wine Sauce


Trio of Fruit Sauces photo by Sarah Miller for IN Magazine. Visit

Trio of Fruit Sauces: Strawberry, Peach, Blueberry


Blueberries by

Blueberries and peaches contain essential vitamins and minerals for healthy vision. Strawberries support our neurological system. Grapes protect against heart disease.


Fruit Bowl by

Strawberries, raspberries, blueberries, peaches, pineapple and kiwi all have anti-cancer properties.

These fruits contain vitamin C, an important antioxidant for the immune system, a powerful infection fighter and a necessity for our skin’s collagen and elasticity.

Read Raising the Bar online at IN Magazine


IN Cover May 2017

Thank you IN Magazine for putting my homemade granita on the cover!

Let me know how you like the sauces! As always, these are free of gluten, grain, dairy and refined sugars. Enjoy!

Plus – lots more recipes in my book, The Art of Gluten-Free Living.

maple syrup gluten-free living

Download or order the book online:

Apple    Google Play    Amazon    Barnes and Noble    Half Price Books    Books-A-Million    IndieBound

PCW Branding & Signature as Red PNG


Source: Copyrighted Material; all rights reserved. Excerpted and adapted from Raising the Bar by Patricia Wilson for IN Magazine. Photo Credits: Blueberries with Blueberry Sauce, and Trio of Fruit Sauces by Sarah Miller for IN Magazine. Bowl of Blueberries, Bowl of Fruit, Magazine Cover, Book all by Patricia Wilson. Visit and


This entry was published on July 17, 2017 at 2:10 pm. It’s filed under Entertaining, gluten free living, Healthy Eating, How to Cook Gluten-Free, Inspiration, Lifestyle and tagged , , , , , , , , , , , , , , , , , , , . Bookmark the permalink. Follow any comments here with the RSS feed for this post.

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