Tastes of Summer: Recipe Downloads

It’s summertime and the living is easy, healthy and delicious. Nothing turns a lazy summer day into a celebration like fresh fruit, cobbler and ice cream. Freshly picked berries and peaches go from garden to backyard barbecue with more versatility than you might think. Fruit salad, a picnic staple, becomes a delectable delight when pairedContinue reading “Tastes of Summer: Recipe Downloads”

The Art of GF Living

A big, heartfelt Thank You to everyone who has purchased my book. I truly hope my perspective on GF living is helpful to you – in learning how to eat GF or how to cook GF for a loved one. #BeWell #EatWell #LiveWell If you’d like to check it out, it’s available on Apple, Amazon,Continue reading “The Art of GF Living”

Easy Salads – Recipe Download

Easy, easy salad recipes – healthy, delicious, and perfect for Spring! 4 RECIPES Homemade Potato Salad Tomato Cucumber Salad with Italian Vinaigrette Fresh Fruit Salad with Coconut Cream Mixed Green Salad with Maple Balsamic Vinaigrette Spring is the season for cool, refreshing salads, and I’m excited to share secrets for simple, yet delicious, salads. AndContinue reading “Easy Salads – Recipe Download”

From the Garden: 4 Recipes

Verdant green, bright orange and deep purple are some of the vibrant colors in spring’s vegetable garden. Mother Nature’s colorful palette is a feast for the eyes! 4 Recipes: Marinated Baby Eggplant Peas with Pearl Onions and Mushrooms Roasted Vegetable Platter Brussels Sprouts with Pancetta DOWNLOAD the recipes and enjoy! Special thanks to our friendContinue reading “From the Garden: 4 Recipes”

The Art of GF Living

If you’re undergoing a new lifestyle dietary change this year, I truly hope my perspective on GF living is helpful to you – in learning how to eat GF or how to cook GF for a loved one. #BeWell #EatWell #LiveWell This is the Category Cloud . . . where I included Brain Science andContinue reading “The Art of GF Living”

Homemade Chocolate Truffles

Happy Valentine’s Day! Add some sweetness to your life by feeding your soul some happiness! Download “Craving Chocolate” with Recipes here: Craving Chocolate by PatriciaCWilson.com These recipes are free of gluten, grains, and refined sugars. Enjoy! Source: Copyrighted Material; All Rights Reserved. Excerpted from “Craving Chocolate” by Patricia Wilson for Lifestyles Magazine/Tyler Morning Telegraph. VisitContinue reading “Homemade Chocolate Truffles”

Recipe for Hot Chocolate Espresso

Every day offers an opportunity for a tiny bite of pleasure. Start the day with creamy hot chocolate espresso! Add sweetness to your life by feeding your soul some happiness! Cacao is chocolate in its raw, minimally processed form. Cacao is considered to be a super food. It is naturally rich in antioxidants, magnesium, ironContinue reading “Recipe for Hot Chocolate Espresso”

New Year & Fresh Start (Recipes/Download)

My friend Karol came over to the house to contribute her delicious (and pretty!) Tabbouleh Salad for my magazine story, and I’m excited to share the recipes (and beautiful photos!) with you. Download the story with recipes here: GFree and Loving It! Tabbouleh Salad Blueberry Chia Seed Pudding Homemade Chicken Soup Green Drinks and HydrationContinue reading “New Year & Fresh Start (Recipes/Download)”

Gift Guide

My sister has written a series of books “inspired by her students with Down syndrome and autism”, and I’m so excited and happy to share with you! The books are: 18th Birthday, Paintbrush, and Valentine’s Dance, with companion blank notebooks for self-expression. “The first of their kind, they are written especially for adults with intellectualContinue reading “Gift Guide”